3 Rules For Navigating (& Searching) Sports Nutrition Information

3 Rules For Navigating (& Searching) Sports Nutrition Information

3 Tips For Navigating (& Searching) Sports Nutrition Information

Most athletes start their questions to me with: “I read somewhere that…”
Since most of you will receive nutrition information from various sources, how do you make sure this information is credible and backed by science?

Here are my 3 tips to demystifying:

– Online search results
– Articles
– Documentaries

BY:
Natasha McLaughlin-Chaisson, IOC Dip. Sports Nutr., BSc (Nutr.), RD
NMC Nutrition
Sports & Performance Dietitian

Website: Www.nmcnutrition.com
Facebook/Instagram/Twitter : @NMCNutrition

“Nutrition Is A Science, Not An Opinion”

Nutrition reseach
Online search
Critical analysis
Peer review
Scope of practice
Nutrition is a science
Documentary nutrition
Nutrition documentary
Nutrition facts
Sports nutrition
Sports nutrition for athletes
Sports dietitian
Sports dietician
Sports nutritionist
Sports nutrition tips
Nutrition for athletes
Nmc nutrition
Natasha mclaughlin-chaisson
Performance improvements

Learn with RFYS | Sports Nutrition | What role do Proteins play in our bodies?

Learn with RFYS | Sports Nutrition | What role do Proteins play in our bodies?

Mihira Khopkar, Lead sports nutritionist, Sir H.N. Reliance Foundation Hospital, explains in thorough detail the role that Proteins play in our bodies when it comes to training and performing in various sports.

#Letsplay

Follow all the match highlights & updates on our official YouTube channel. Like, Comment and Subscribe and make sure to click on the bell icon.

To subscribe, click – http://bit.ly/RFYSYT

For all the latest news & updates on RFYS, visit – https://bit.ly/RFYSweb

Follow us on Instagram – https://bit.ly/RFYSIG

Follow us on Twitter – http://bit.ly/RFYSTW

Like us on Facebook – http://bit.ly/RFYSFB

Sports Nutrition for the High School Athlete, with Tavis Piattoly | NSCA.com

Sports Nutrition for the High School Athlete, with Tavis Piattoly | NSCA.com

Even though most high school athletes feel as though their diet is sufficient in quality and caloric value, this session from the 2015 NSCA National Conference explains that high school athletes usually do not meet their caloric needs to support their training volume. Tavis Piattoly identifies the challenges high school athletes face regarding their nutrition and the strategies that can be used to correct these issues.

For more info about strength and conditioning, visit https://www.nsca.com.

Amway XS Energy Drink & Sports Nutrition Fuels Your Workouts & Adventurous Lifestyle | Amway

Amway XS Energy Drink & Sports Nutrition Fuels Your Workouts & Adventurous Lifestyle | Amway

Whether you’re an athlete or an everyday active adult, XS™ has great-tasting and naturally flavored products that quench thirst, boost and sustain energy, and build lean muscle mass after exercise.

XS™ products help your body to hydrate, energize, & recharge. Quench your thirst and improve your body’s hydration before, during, and after your workout. Give your body an immediate boost of long-lasting energy and stay focused throughout your workout. Experience
a variety of 19 great-tasting drinks that are packed with B vitamins and caffeine to boost energy. Recover faster from workouts while building lean muscle mass.

Get the most out of every adventure WITH XS.

Learn more: www.amway.com

Connect with us on social media:
Facebook: http://www.facebook.com/AmwayUS
Twitter: http://twitter.com/amwayus
Instagram: http://instagram.com/amwayus
Google+: https://plus.google.com/+Amway

Maltodextrin and sports nutrition – a bad combo | 33Fuel

Maltodextrin and sports nutrition – a bad combo | 33Fuel

For decades you’ve been told maltodextrin is a key ingredient in sports nutrition. But how would you react if you learnt that maltodextrin actually kills gut health, promotes chronic disease and depletes nutrient stores? Learn the truth about this shocking ingredient here.

SUBSCRIBE: https://bit.ly/2UZTQRk

TEAM 33FUEL
► STORE: https://www.33fuel.com/all-products/
► BLOG: https://www.33fuel.com/news/
► FACEBOOK: https://www.facebook.com/33fuel
► TWITTER: https://twitter.com/33fuel
► INSTAGRAM: https://www.instagram.com/33fuel/
► EMAIL: contact@33shake.com

ABOUT US
At 33Fuel we deliver maximum value to endurance athletes. We do that here in videos packed with the latest in training and nutrition advice, inspiration and motivation. We do it in store at 33fuel.com with our unique and powerful natural nutrition products for runners, cyclists and triathletes.

TRAIN HARD. FUEL AWESOME. RACE HAPPY