Mihira Khopkar, Lead sports nutritionist, Sir H.N. Reliance Foundation Hospital, explains in thorough detail the role that Proteins play in our bodies when it comes to training and performing in various sports.
Follow all the match highlights & updates on our official YouTube channel. Like, Comment and Subscribe and make sure to click on the bell icon.
To subscribe, click – http://bit.ly/RFYSYT
For all the latest news & updates on RFYS, visit – https://bit.ly/RFYSweb
Follow us on Instagram – https://bit.ly/RFYSIG
Follow us on Twitter – http://bit.ly/RFYSTW
Like us on Facebook – http://bit.ly/RFYSFB
If you liked this content, check out Egg Nutrition