WEBINAR: Whey vs. Plant Protein Powder Distinctions | NOW Sports Nutrition | October 2017

WEBINAR: Whey vs. Plant Protein Powder Distinctions | NOW Sports Nutrition | October 2017

In this 20-minute webinar on Distinctions Between Whey and Plant Proteins, Neil Levin, CCN, DANLA discusses the differences between plant proteins vs. the more traditional protein powders that have be used over the years. You’ll also learn how the newer plant proteins that are being introduced stack up to these traditional proteins, such as whey, egg white and other protein powders.

Presenter:
Neil Levin, CCN, DANLA is a nationally board-certified clinical nutritionist with a Diplomate in Advanced Nutritional Laboratory Assessment (DANLA). He is a professional member of the International & American Associations of Clinical Nutritionists. He is a member of the Scientific Council of the national Clinical Nutrition Certification Board and is on the board of directors of the Mid-American Health Organization (MAHO), the Midwest regional affiliate of the National Products Association (NPA). Neil also serves as our Senior Nutrition Education Manager at NOW Foods.

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Italy’s Sports Nutrition Pioneers: Enervit Factory Tour

Italy’s Sports Nutrition Pioneers: Enervit Factory Tour

Enervit are the original cycling nutrition maestros. They were one of the first companies to question whether the bonkers ‘fuelling’ practices of cycling yore were actually doing any good, which catapulted them to the forefront of sports nutrition. We sent Ollie to their factory in the hills surrounding Lake Como, Italy to find out more about how they make their products and continue their research to this day…

In association with Enervit 👉 https://gcn.eu/Enervit

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Imagine riding a tour stage fuelled by steak, wine and sugar cubes! Do you think you’d make it to the finish?

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Music – licensed by Epidemic Sound:
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ES_Acid Valve – This Other Space
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ES_Is This What We Dreamt Of – Rambutan
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ES_U & Me – SLCT

Photos: © Velo Collection (TDW) / Getty Images & © Bettiniphoto / http://www.bettiniphoto.net/

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Sports Nutrition Tips: Testing mineral status through saliva, hair and blood tests

Sports Nutrition Tips: Testing mineral status through saliva, hair and blood tests

In this video, Julie Burns, Chicago Blackhawks team nutritionist and ProTips4U contributor talks about testing mineral status through saliva, hair and blood tests for optimum energy & stamina.

Julie’s ProTips4U page: http://bit.ly/Julie-Burns-Nutrition-Tips

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Julie Burns, MS, RD, CCN is founder of SportFuel, Inc. and Eat Like the Pros® — an integrative sports nutrition and wellness consulting firm and organic meal delivery service. Current and past clients include the Chicago Blackhawks hockey team, Chicago White Sox baseball team, Chicago Bears football team, Chicago Bulls basketball team, Northwestern University’s varsity teams, and individual pro and elite athletes.

Julie previously served as Director of Research at the Chicago Center for Clinical Research, where she specialized in cardiovascular experimental nutritionals and pharmaceuticals. She has an adjunct faculty appointment at Rush-Presbyterian-St. Luke’s Medical Center in the Department of Nutrition.

Julie earned her bachelor degree in Dietetics from the University of Illinois and her Masters of Science in Clinical Dietetics from the Massachusetts General Hospital Institute of Health Professions. Julie is a registered and licensed dietitian (R.D, L.D.) in the state of Illinois and is a Board Certified Clinical Nutritionist (CCN) and IACCN). Julie is a member of Nutritionists in Complementary Care (NCC) and Sports, Cardiovascular and Wellness Nutritionists (SCAN), practice groups of the American Dietetic Association.

Her nutritional videos focus on the proper nutrition for before, during and after a workout or sporting activity as well as how to choose the right food for sustained energy.

Is milk useful for athletes? | Sports nutrition advice

Is milk useful for athletes? | Sports nutrition advice

Milk might be the drink that you’re missing!

The question of is milk useful for athletes is an easy one. The short answer? Yes it is!

Milk can be a super useful tool for recovery for athletes, whether you swim, bike. run or lift weights in the gym. Milk has carbohydrates, protein, calcium and sodium and helps to replenish your body’s carb stores and promote muscle protein synthesis – something you need to help build and maintain muscle. It can also help with your hydration.

For triathletes it could be useful for recovery after an intense or long endurance session or after resistance training in the gym. If you don’t have anything specific that you have after your sessions currently, you could consider milk as a recovery drink.

0:00 Dramatic intro
1:32 Why might milk be good for athletes?
2:01 Endurance training
3:35 Resistance training (weights)
4:30 Other uses of milk
5:17 Practical advice

Hosted by James

Clinical Practitioner in Family Medicine
Advanced Diploma Nutrition, Masters student of Sports and Exercise Nutrition
Nutrition Consultant for Hurry The Food Up
Great Britain Age Group Triathlete
Qualified British Triathlon Coach

These videos shouldn’t be taken as direct, personal advice on medicine or nutrition but more for information purposes based on the latest research and evidence. Unless otherwise clearly stated, this information is more suited to adults as under 18s have different requirements and considerations. I’m happy to answer any questions you might have as an individual though!

Sports Nutrition Basics

Sports Nutrition Basics

Please check our website for convenient, informative courses designed to give you the latest credible research evidence on trending nutrition topics:

www.megabitenutrition.com

Our online nutrition education courses are designed for registered dietitians, athletes, coaches and members of the public. All of our courses are accredited as CPEU hours by the Academy of Nutrition and Dietetics in the US.

Regards, Rachel and the Megabite team.

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The Power of the Plate – Sports Nutrition Public

The Power of the Plate – Sports Nutrition Public

The University of South Australia, in collaboration with Sports Dietitians Australia, held a free public lecture titled ‘The power of the plate’, bringing together expert advice from keynote speaker Stephanie Gaskell and a panel of elite athletes to discuss how nutrition plays a vital role in achieving their performance goals.

Why are carbohydrates essential for endurance athletes? | Endurance sports nutrition

Why are carbohydrates essential for endurance athletes? | Endurance sports nutrition

When we are talking about fats, we are talking about pretty significant percentage of our body weight, whereas when we’re talking about carbs, we only have a few hundred grams of it stored in our body…
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📄 ABOUT DR TIM PODLOGAR:

Dr. Tim Podlogar is an exercise physiologist with a special interest in endurance exercise metabolism and sports nutrition. He is currently a Research Fellow at the University of Birmingham, UK and an assistant professor at the University of Primorska, Slovenia. Outside academia he works as a sports nutritionist in a World Tour cycling team and with many other aspiring athletes. He is himself an avid cyclist pushing his body to the limits.

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NDURANZ, FUEL THAT MAKES SENSE

Who we are?
We help athletes reach their potential by providing them with sports nutrition products that are based on the latest scientific evidence.

____________________

WEBSITE:
💻 Learn more about Nduranz, our research, articles, and special offers here:
https://nduranz.com/

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Sports Nutrition: Creatine for Athletes

Sports Nutrition: Creatine for Athletes

Certified sports dietitian Brett Singer of Memorial Hermann IRONMAN Sports Medicine Institute discusses training with Creatine as a supplement.

For in-season and off-season training visit AthleteTH.com and register for a free performance evaluation. Athlete Training + Health trains amateur, adult and professional athletes 5 days a week Monday through Friday evenings.

For the latest in high school sports news, broadcasts and events visit AthleteTH.com and follow us on Instagram, Twitter, and Facebook @Athlete_TH.

Click “Subscribe” on our YouTube channel to get instant video updates at /Athlete_TH.

How do carbohydrates differ? | Endurance sports nutrition

How do carbohydrates differ? | Endurance sports nutrition

There are important differences between carbohydrates when it comes to optimal performance. Most of them only contain glucose, but by adding fructose we can dramatically speed up the replenishment of glycogen stores.
____________________

📄 ABOUT DR TIM PODLOGAR:

Dr. Tim Podlogar is an exercise physiologist with a special interest in endurance exercise metabolism and sports nutrition. He is currently a Research Fellow at the University of Birmingham, UK and an assistant professor at the University of Primorska, Slovenia. Outside academia he works as a sports nutritionist in a World Tour cycling team and with many other aspiring athletes. He is himself an avid cyclist pushing his body to the limits.

____________________

NDURANZ, FUEL THAT MAKES SENSE

Who we are?
We help athletes reach their potential by providing them with sports nutrition products that are based on the latest scientific evidence.

____________________

WEBSITE:
💻 Learn more about Nduranz, our research, articles, and special offers here:
https://nduranz.com/

____________________

SOCIALS:
Don’t forget to follow us to stay up to date with all the news and offers:
✅ FB: https://www.facebook.com/NduranzNutrition
✅ IG: https://www.instagram.com/nduranznutrition/

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#cyclingworkout #sportsnutrition #endurance #endurancesports #enduranceperformance #cyclistnutrition #cyclingnutrition #optimalperformance #sportsnutritionproducts #sportsdiet #cyclingdiet #bestperformancecyclist #workoutmealplan #workoutnutrition #monosaccharides #goodcarbs #differentcarbs #howarecarbohydratesdifferent

Diet & Nutrition : What Is a Sports Nutritionist?

Diet & Nutrition : What Is a Sports Nutritionist?

A sports nutritionist is someone who specializes in developing proper nutrition for athletes, who have special dietary needs because of the demands they put on their bodies. Consult a sports nutritionist to find the most nutritious foods for athletes with advice from a nutritional consultant in this free video on nutrition.

Expert: Charlotte Skiles
Contact: www.charlotteskiles.com
Bio: Charlotte Skiles is the founder of Eat in Peace Wellness Consulting, in Austin, Texas.
Filmmaker: Todd Green