As a Certified Sports Nutrition Specialist, you will learn all about basic nutrition, sports nutrition, nutrient timing, pre-workout meals, in-competition eating and post-game or post-workout eating strategies for optimal body composition, performance and recovery. There is obviously much more, but you get the idea. After watching this video, click over to NESTA to learn about all the different nutrition courses we’ve developed for your career and your own personal success in life and sports. #nutriettiming #nutritiontiming #sportsnutrition #sportsnutritionist #preworkout #postworkout

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