In today’s video I talk about sports nutrition for young athletes. I show you what I eat pretty much on a daily basis, and give you some weird tips along the way. Nutrition is something that can get pretty easily brushed under the rug and ignored when we are talking athletic performance. It’s very important to take your nutrition seriously, as it is a big indicator of your abilities in your games. Follow these tips, and figure out what will work best for you and your body!
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