Sports & Nutrition in 15 mins Unit 5 Physical Education Class 12 CBSE BOARDS 2022-23🔥

Sports & Nutrition in 15 mins Unit 5 Physical Education Class 12 CBSE BOARDS 2022-23🔥

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In this Video: According to the latest syllabus CBSE 2022-23 🔥
Unit V Sports & Nutrition
● Concept of balance diet and nutrition
● Macro and Micro Nutrients: Food sources & functions
● Nutritive & Non-Nutritive Components of Diet

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Risks Behind Sports Supplements

Risks Behind Sports Supplements

A brief overview of the risks surrounding sports supplements and how these can be solved. The video looks at how sports supplements get contaminated with WADA banned substances and how athletes can avoid inadvertent doping. Check out www.informed-sport.com or www.informed-choice.org for more information on safer supplements.