Certified sports dietitian Brett Singer of Memorial Hermann IRONMAN Sports Medicine Institute discusses training with Creatine as a supplement.
For in-season and off-season training visit AthleteTH.com and register for a free performance evaluation. Athlete Training + Health trains amateur, adult and professional athletes 5 days a week Monday through Friday evenings.
For the latest in high school sports news, broadcasts and events visit AthleteTH.com and follow us on Instagram, Twitter, and Facebook @Athlete_TH.
Click “Subscribe” on our YouTube channel to get instant video updates at /Athlete_TH.
If you liked this content, check out Sports Nutrition